Engage your time
Enhance your health
Horas is your AI-powered holistic health companion — uniting nutrition, fitness, sleep, stress, medical insights, and sustainable living in one simple app.
Horas is your AI-powered holistic health companion — uniting nutrition, fitness, sleep, stress, medical insights, and sustainable living in one simple app.
Inspired by the word Horas (meaning time, balance, and greetings of well-being in some cultures), our mission is simple.
Take control of your health with Horas — an AI-powered companion built for you. From nutrition and fitness to sleep, stress, medical insights, and sustainable living, Horas brings everything together in one place. Stay consistent, balanced, and future-ready with tools designed around your unique lifestyle.
Log meals effortlessly and receive personalized guidance tailored to your goals. Reduce food waste and discover healthier, sustainable eating habits.
Get AI-powered workouts that adapt to your recovery and progress. Train smarter, avoid burnout, and achieve sustainable results.
Understand your sleep patterns with easy-to-read insights. Build better bedtime rituals to recharge fully and wake up energized.
Practice mindfulness with guided breathwork and meditation. Stay balanced with HRV-based nudges that reduce stress in real time.
Track your positive footprint on the planet by monitoring CO₂, water, and food waste saved. Stay healthy while living sustainably.
Simplify complex lab reports with clear interpretations. Stay on track with intelligent medication reminders and health alerts.
With Horas, staying healthy and sustainable fits seamlessly into your lifestyle. Connect your devices, set your goals, and let AI guide you every step of the way. From daily health habits to eco-friendly choices, Horas helps you build balance, consistency, and impact — effortlessly.
Horas transforms healthier habits into measurable outcomes. By improving wellness and sustainability, it creates a positive ripple effect — reducing risks, boosting performance, and driving long-term growth.
Retention ↑14%
Higher employee engagement and loyalty
Sick Days ↓23%
Fewer absences and improved productivity
Average Sleep ↑42m
Higher employee engagement and loyalty
CO₂ Reduced –3.1kg / month
Healthier workforce, greener planet
Employee Well-being + ESG Impact = Business Growth